This session is for anyone who sometimes finds it difficult to keep on track with their PhD.
You will have the opportunity to try out a number of tools, which we hope will help you feel empowered; gain personal insights; and, address some of the challenges that may be blocking progress in your PhD. The session will have interactive and individual elements as well as reflective exercises, you will have the opportunity to experience an action learning set, where you gain and receive support from other participants. We’ll also touch on some of the theoretical models underpinning the different exercises and share examples of how we have seen the techniques used in practice.
The goal is that you leave the session having identified what motivates you as well as what triggers procrastination in your PhD work. We hope you will gain some useful tools and techniques that you can take forward to use in everyday life as part of your own personal toolkit for success!